Skip to main content
Balance Physiotherapy
Book

Physiotherapy & Injury Rehabilitation

Physiotherapy and injury rehabilitation in Henley-on-Thames

Assessment and rehabilitation for injuries, aches, pains and movement problems — with a plan built around your life.
Book an appointmentAsk a question

About this service

A back that has never quite settled, a shoulder that aches every time you reach overhead, a knee that grumbles on the stairs — physical problems like these can quietly take over your week.

Katherine assesses what is going on, explains it clearly and builds a progressive plan around you. Treatment always depends on your individual assessment and clinical suitability, and the aim is simple: helping you recover, move well and return to the activities that matter to you.

A woman performing a split squat with a kettlebell while a physiotherapist coaches her technique

Who it may help

  • People with back, neck, joint or muscle problems affecting work, home or hobbies
  • Anyone recovering from an injury that has not fully settled
  • People whose movement has become difficult, painful or unreliable
  • Those wanting guidance on returning to exercise or recreational activity after injury

Common rehabilitation goals

  • Understanding your problem and what will help it recover
  • Rebuilding strength, movement and confidence progressively
  • A planned, comfortable return to everyday activities and exercise
  • Knowing how to manage your recovery between appointments

Goals are agreed together and depend on your individual circumstances; no particular outcome can be guaranteed.

Katherine's approach

How assessment and treatment work

  1. Find the cause, not just the sore spot

    A thorough assessment of how you move and what your day demands of you, so treatment targets the right things.

  2. Active, progressive rehabilitation

    Strength and movement work that builds gradually from where you are today towards where you want to be.

  3. A clear, honest plan

    Practical milestones for your recovery — and straightforward advice if something needs another professional.

What to expect

  • A full one-hour first assessment
  • A clear explanation of your problem in plain language
  • A rehabilitation programme you can follow at home
  • Reviews that progress your plan as you recover

Your first appointment

  • Initial physiotherapy assessment

    60 minutes

    Fee confirmed before opening

All fees and appointment lengths

Who you'll see

Every appointment is with Katherine Sutherland, an experienced Chartered Physiotherapist.

  • Chartered Physiotherapist — Member of the CSP
  • HCPC registered — Regulated health professional
  • Senior clinical experience — Band 8a-level NHS practice
  • Neurological rehabilitation — Extensive specialist experience
About Katherine

Questions

Physiotherapy & Injury Rehabilitation: common questions

Related services

Take the next step with confidence.

Whether you are looking for help for yourself or someone you care about, we're here to talk through what physiotherapy could offer.

Book an appointmentContact Katherine